Services

Are you ready to gain clarity, align your actions with your goals, and live a more purposeful life? This Four-Session Life Coaching Program is designed to guide you on a journey of self-discovery, personal growth, and alignment with your deepest aspirations.Through this transformative experience, you will cultivate greater self-awareness, overcome challenges, and develop a roadmap for living a fulfilling and empowered life.

Services

Are you ready to gain clarity, align your actions with your goals, and live a more purposeful life? This Four-Session Life Coaching Program is designed to guide you on a journey of self-discovery, personal growth, and alignment with your deepest aspirations.Through this transformative experience, you will cultivate greater self-awareness, overcome challenges, and develop a roadmap for living a fulfilling and empowered life.

Packages and Add-Ons

Foundation Package: Self-Discovery and Goal Setting

  • 4 one-hour coaching sessions (scheduled weekly or biweekly) over 1 month.

  • Personalized Life Assessment and Goal-Setting Plan.

  • Access to Luminous Wellness coaching tools and resources (e.g., worksheets exercises).

  • Email support between sessions for quick questions or clarifications.

Ideal for those new to coaching or seeking clarity in a specific area of life.

This package focuses on defining goals, uncovering values, and setting actionable steps toward transformation.

Designed for individuals ready to make significant changes in their lives

and establish sustainable habits. This package provides support and tools to create lasting progress in key life areas.

Glow Package: Clarity, Action,

and Momentum

  • 8 one-hour coaching sessions over 2 months (weekly or biweekly).

  • Customized Roadmap for achieving 2-3 core goals.

  • Email and text check-ins for accountability (biweekly).

  • Access to premium tools, such as guided journaling prompts or habit trackers.

  • A mid-program review and progress report.

Luminous Plus: Total Transformation & Accountability

  • 12 one-hour coaching sessions over 3 months (weekly or biweekly).

  • Unlimited text and email check-ins for accountability.

  • Monthly check-in calls for progress reviews (30 minutes each).

  • Access to all Luminous Wellness digital tools and resources (e.g., goal trackers, guided meditations, and time-management templates).

  • A personalized Success Plan with actionable strategies for each area of focus.

  • Free access to any workshops, webinars, or group coaching sessions hosted during the package period.

The ultimate package for individuals seeking full-scale transformation and ongoing accountability. Perfect for clients who want a close partnership with their coach to ensure consistent progress.

Add-Ons (Optional for All Packages):

  • Additional 30-minute check-in calls: $50/call.

  • Customized Guided Meditation Recording: $75

A Four-Session Journey to Purpose and Alignment

Foundation Package: Self-Discovery and Goal Setting

Ideal for those new to coaching or seeking clarity in a specific area of life. This package focuses on defining goals, uncovering values, and setting actionable steps toward transformation

  • 4 one-hour coaching sessions (scheduled weekly or biweekly) over 1 month.

  • Personalized Life Assessment and Goal-Setting Plan.

  • Access to Luminous Wellness coaching tools and resources (e.g., worksheets exercises).

  • Email support between sessions for quick questions or clarifications.

Luminous Plus: Total Transformation & Accountability

Designed for individuals ready to make significant changes in their lives

and establish sustainable habits. This package provides support and tools to create lasting progress in key life areas.

  • 12 one-hour coaching sessions over 3 months (weekly or biweekly).

  • Unlimited text and email check-ins for accountability.

  • Monthly check-in calls for progress reviews (30 minutes each).

  • Access to all Luminous Wellness digital tools and resources (e.g., goal trackers, guided meditations, and time-management templates).

  • A personalized Success Plan with actionable strategies for each area of focus.

  • Free access to any workshops, webinars, or group coaching sessions hosted during the package period.

Overcoming Challenges

The ultimate package for individuals seeking full-scale transformation and ongoing accountability. Perfect for clients who want a close partnership with their coach to ensure consistent progress

  • 8 one-hour coaching sessions over 2 months (weekly or biweekly).

  • Customized Roadmap for achieving 2-3 core goals.

  • Email and text check-ins for accountability (biweekly).

  • Access to premium tools, such as guided journaling prompts or habit trackers.

  • A mid-program review and progress report.

Add-Ons (Optional for All Packages):

  • Additional 30-minute check-in calls: $50/call.

  • Customized Guided Meditation Recording: $75

Why Choose a Package?

  • Gain clarity on your life’s purpose

    and vision.

  • Align your daily actions with your

    long-term goals.

  • Learn practical tools for overcoming obstacles and staying resilient.

  • Embark on a life of meaning, fulfillment, and empowerment.

These programs are perfect for individuals ready to take control of their future, live with intention, and unlock their full potential.

Ready to Begin Your Journey?

For Ongoing Maintanence:

Individual Coaching Sessions

Our individual coaching sessions offer personalized support at a pace that fits your lifestyle. Whether you need ongoing guidance or targeted help with a specific challenge, these sessions are designed to help you create actionable steps toward your wellness and life goals.

Investment: $80 per session

  • Flexible Scheduling: Book sessions at a frequency that works best for you.

  • Convenient Access: Coaching is available via phone or secure online video.

  • Location: Sessions are available virtually, making it accessible no matter where you are.

Take the First Step – Empower Yourself Today:

What’s Included in Your Free Discovery Call?

  • A 30-minute one-on-one session to explore your goals, challenges, and personal vision for the future.

  • An introduction to our holistic coaching approach, focusing on empowerment, growth, and lasting change.

  • A personalized coaching plan that fits your unique needs and aspirations.

  • The chance to ask any questions and discover if we’re the right partners in your transformational journey.

Who Is This Call For?

Individuals ready to step into

their power and take control

of their personal growth.

Anyone seeking to create balance, overcome obstacles, and achieve both personal and professional goals.

Those looking for a partner in accountability, support, and empowerment as they strive to live their best life.

Why Book a Discovery Call?

This free consultation is your first empowering step toward lasting transformation. Together, we’ll explore your potential and create a roadmap for your success. Your best self is not a distant dream—it’s within your reach, and we’re here to help you make it a reality.

Get In Touch

Buffalo, NY, USA